Health & Wellness, Twelfth Edition covers many facets of personal health, including physical, emotional, mental, social, environmental, and. Outlining the basic principles of physical, mental, and spiritual wellness, this how to eat and exercise toward a healthy lifestyle, build healthy relationships. The goal of this textbook is to provide students with the information they need to understand and implement the basic principles of physical, mental, and spiritual.
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This book is not your typical health book, it allows the reader to look at health from many yealth viewpoints and gives a plethora of information one may not learn in a typical westernized health class or from a medical professional.
He was a professor of genetics at the University of California, Davis, for 22 years, where his research focused on the molecular biology of microorganisms.
Health and Wellness by Gordon Edlin
His interest in health was dramatically increased after he was tear-gassed on the Berkeley campus in the late s while protesting the Vietnam War. Although his approach to health and medicine wllness scientific, he also has considerable experience with alternative medicines. Eric Golanty has a bachelor’s and a master’s degree in biochemistry for the University of California – Berkeley and a PhD in human development and family studies from the University of California – Davis.
He currently teaches personal health and human sexuality at Las Positas College in Livermore, California, where he also develops distance learning programs and trains faculty in educational uses of the Internet. Before joining the staff at Las Positas College, he taught human sexuality at University of California – Davis for 10 years and supervised peer health counseling and educator training in the health education program in the hea,th health center.
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New To The Tenth Edition: User Review – Flag as inappropriate it is a good one. User Review – Flag as inappropriate This book is not your typical health book, it allows the reader anv look at health from many different viewpoints and gives a plethora of information one may not learn in a typical westernized health class or from a medical professional.
Selected pages Title Page. Contents Achieving Personal Health. Health Issues of College Students.
Health and Wellness Online. Spirituality Religion and Health. Diet and Cardiovascular Disease.
Explaining Drug Use and Abuse. Mental Health and Mental illness. Eating and Exercising Toward.
Are You a Sodaholic? Rules for Organic Labeling. Managing a Healthy Weight. WeightControl Fads and Fallacies.
Critical Thinking About Health. The Definition of Physical Activity. Attend to Your Sexual Health. Risks to Fetal Development.
Health and Wellness
A Comparison of Contraceptive Methods. Cancer Understanding Risks and Means. Facts Wellness Common Cancers. Breast Awareness and Breast SelfExam. Diet and Cancer Risk. Concussion to the Heart. History of Alcohol Use. Other Effects of Alcohol.
Health and Wellness
Sports and Recreational Injuries. Violence in Our Society. Working Toward a Healthy Environment. Appendix A Health Enhancement. Appendix B Calendar of Events. Study Guide and Edlln.
Common terms and phrases abnormal abuse acid adults alcohol alternative medicine American anxiety arteries associated bacteria become behavior body brain breast breast cancer breathing calories cancer cardiovascular disease cause cells cervix chemical cholesterol chronic cigarettes consume contraception death depression diabetes diet dietary disorder drinking drugs eating effects emotional energy environmental exam exercise experience factors feel fertility fertility awareness functions genes genetic goals headache healing Health Tips health.